Core Training Board with Ab Roller, Resistance Bands and Knee Pad

Full-Body Core Training Board with Guided Track and Rebound Assistance

Traditional ab rollers can slip on hard floors and cause knee strain, while bulky home gym machines take up valuable living space. This core training board provides a dedicated, guided track system paired with integrated knee support and resistance bands to target your abs, back, shoulders, arms, legs, and glutes. The stable, space-saving design ensures smooth, joint-friendly reps without cluttering your room.

Features & Benefits

• 7 kg Elastic Resistance Bands: Assist during the return movement to reduce joint strain and help maintain proper posture.
• Attached EVA Knee Pad: Thick foam cushioning clips directly to the board to protect knees on hard tiles or wood without requiring extra floor mats.
• 12 Non-Slip Base Pads: Evenly distributed grips anchor the unit securely to smooth surfaces to prevent shifting mid-rep.
• Automatic Rebound Reset: Spring-assisted mechanism returns the slider to its original starting position after every rep for consistent movement.
• Reinforced Sliding Track: Operates quietly and resists jamming or slowing down during repetitive training.
• Collapsible Frame: Disassembles in seconds to store flat against a wall or in a tight corner between workouts.

How to use

Position your knees on the attached EVA pad, grip the handles, and roll smoothly forward along the track. The integrated bands and spring-assisted mechanism control your forward motion and assist your return to the starting position.

Specifications

• Maximum Weight Capacity: 120 kg
• Resistance: 7 kg integrated elastic bands
• Knee Pad Material: Soft EVA foam
• Base: 12 non-slip grip pads
• Mechanism: Spring-assisted automatic reset with quiet-glide track
• Storage: Detachable flat-storing design

What's in the box

• 1 x Abdominal Training Board
• 1 x Knee Pad
• 2 x Elastic Resistance Bands

Add this compact, full-body training board to your home routine for stable and comfortable core workouts.