{"product_id":"high-density-foam-roller-45-x-15-cm-compressed-elastic-cylinder","title":"High-Density Foam Roller — 45 x 15 cm Compressed Elastic Cylinder","description":"\u003ch2\u003eRelieve Muscle Tension and Support Daily Recovery\u003c\/h2\u003e\n\u003cp\u003eThis high-density foam roller is designed to ease muscle tightness and aid recovery after strenuous workouts or long hours of sitting. Made from compressed elastic material, it delivers consistent pressure while keeping its shape through repeated use. Its lightweight, cylindrical design makes it practical for pre-workout warmups, cool-down stretching, and daily mobility routines.\u003c\/p\u003e\n\u003ch3\u003eFeatures \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted tissue relief:\u003c\/strong\u003e Rolls smoothly over areas such as the quadriceps, hamstrings, calves, glutes, and thoracic spine to reduce post-activity stiffness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompressed elastic construction:\u003c\/strong\u003e High-density resilient foam withstands standard compression loads while maintaining its structural integrity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre- and post-workout support:\u003c\/strong\u003e Complements active warmup routines, post-exercise stretching, and general soft-tissue maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e Measures 45 x 15 cm and features minimal weight for easy storage in gym bags or tight home spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple operation:\u003c\/strong\u003e Requires no assembly or external power, making self-massage accessible for both beginners and experienced athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePosition the roller beneath targeted muscle groups—such as your upper back, calves, or legs—and use your body weight to gently roll back and forth over tight areas during warmups or cool-downs.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 45 x 15 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density compressed elastic foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 high-density foam roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdd this foam roller to your daily routine to keep your muscles flexible, mobile, and ready for movement.\u003c\/p\u003e","brand":"Leponi","offers":[{"title":"45 cm \/ 17.7 in","offer_id":50494017929381,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"90 cm \/ 35.4 in","offer_id":50494017962149,"sku":null,"price":40.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/8932\/1637\/files\/high-density-foam-roller-45-x-15-cm-compressed-elastic-cylin-1-04c25594.webp?v=1789802761","url":"https:\/\/leponi.com\/products\/high-density-foam-roller-45-x-15-cm-compressed-elastic-cylinder","provider":"Leponi","version":"1.0","type":"link"}